Find out what kind of best and most useful dances exist in our country.. in Serbia, which modern dances are the most attractive for health. What is dancing and why is it good to dance recreational or train, when is it best to start with a dance such as Salsa, Bacatta, Kizomba, Tango, Belly Dance or Ballet?
Dance positively affects both the body, the spirit and the mind. Physically, a better tonus of muscles, body holding, balance and coordination of the movement are achieved, the circulation improves and accelerates the work of the cardiovascular system.
Here’s why to choose one of these dance directions.
Dance is a form of performing art originated from a human movement that has an aesthetic character and within the culture has a symbolic value.
Dance is in the world and also in Belgrade very popular and widespread type of art.
Dance enriches life and brings joy, and every person should engage in dancing.
The dance is a feeling for good, and the dancers learn good manners and a culture of communication, in addition to gaining great self-confidence.
Do you like to dance in clubs, but are ashamed of your body and your movements, so you do it in the least light corner of the club or just in your room in front of the mirror and never before the eyes of the public?
Latin dances such as Rumba, Samba, Cha cha, Jiva, Pasodoble, Salsa, Merenge, Bacatta … Standard dances such as English Waltz, Vienna Waltz, Quick Step, Slow Fox, Tango. In the last five years, Zumba, Kizomba, Disco Dance, Hip Hop Dance, etc. are taught.
All these dances are the best and most beneficial to your health.
All that limits us most to relax and let go to the dance are ourselves, our thoughts and preconceptions.
People around the world enjoy watching top dancers during their performances. Show programs like “Dance with the Stars” really “made” the world to become much more interested in various types of dances.
Lately, dances like Salsa, Bacat, Argentine Tango are popular.
Nevertheless what type of dancing are u going to choose, you chose the best and most useful for your health. Whether it will be some of Latin American dances, hip hop dancing or social dance, for the beginning it does not matter.
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